Uncategorized Archives

Shortlisted for best Interdisciplinary Psychologist (Northern England), changing the mental health landscape using innovative and integrative treatment approaches.

A Spotlight on Self-harm – The Neurobiology of Stress & Reward

by Gail Donnan | Feb 16, 2024 | Uncategorized

A Spotlight on Cutting – The Neurobiology of the Stress & Reward System In my role as a psychologist and psychotherapist specialising in trauma and somatic work, I support many people who self-harm, particularly those who cut or scratch themselves. From the...

A Closer Look at Anxiety and Triggers

by Gail Donnan | Jun 15, 2022 | Uncategorized

Research shows that humans remember trauma and overwhelm with feelings through their bodies which play a big part in anxiety. I discuss anxiety with clients using the analogy of Cerberus the three headed dog found in Greek mythology. Cerberus, faithful servant to...